Intro to Meditation: Self-Love & Self-Care
Sat, Feb 21
|YogaSix Glen Mills
A 90-Minute Beginner-Friendly Experience at YogaSix Glen Mills!
Time & Location
Feb 21, 2026, 3:30 PM – 5:00 PM EST
YogaSix Glen Mills, 100 Evergreen Dr #107, Glen Mills, PA 19342, USA
About The Event
We are excited to partner with the amazing studio YogaSix this month as February invites us to turn inward—to slow down, soften, and reconnect with ourselves. This Intro to Meditation class is a gentle, welcoming experience designed especially for people who are new to meditation or who feel unsure where to begin.
This 90-minute session offers simple, practical tools you can use immediately to support emotional balance, self-love, and nervous system regulation—both on and off the mat.
What This Class Is About
Meditation is not about doing something right—it’s about learning how to be with yourself in a supportive and gentle way.
This class focuses on:
Creating space for rest and self-connection