Restore & Renew Yoga with Bailey

Join us for a special journey into deep relaxation and gentle movement followed by soothing, restorative postures to help calm the mind and body to release stress and put you into a state of renewal.   

You will be guided through this practice by Bailiey who began developing her personal yoga practice in 2016 and fell in love with the gentle yet powerful energy this practice can offer.  She completed her 200-hour yoga teacher training in 2022 at the Atrium Yoga Studion in Houston, Texas, and brings a unique approach to her classes that create a form of meditative movement.  Bailey provides a space where you feel safe to explore what feels best for your body, mind, and spirit.  

No experience is necessary!  You will be in our meditation room.  Space is limited to 12 participants so register early to save your spot.