Meditation & Mindfulness at Work!

Spend an hour as a group with your co-workers exploring mindfulness techniques and practices!

1 h

Please contact us!

TBD

Service Description

This program can be held online or in person for a company or group of individuals that wish to explore mindfulness and meditation individually and collectively. This is a two part program. The first part of the session is sharing practical practices in meditation and its benefits. The second half is dedicated to experiencing meditation together as a group. We can customize any program so come with your ideas so we can co-create together!

Cancellation Policy

To Cancel or Reschedule your appointment, please contact us 12 hours in advance or you will be charged. Thank you!